WELCOME TO PHOENIX
THE ONLY LOCALLY OWNED, AND RUN, INDOOR CYCLING STUDIO.
Come join our little #fitnessfamily and support local business - we can't wait to workout with you.
CLICK HERE TO BOOK 👉🏼 http://get.mndbdy.ly/Gd7sfEdJ6Ab
09:15 - GROUP CYCLE
10:15 - PILATES
17:30 - BEGINNER'S GROUP CYCLE Learn how to set up your bike correctly, how to use the bike during the session and then enjoy a 30min ride!
18:30 - GROUP CYCLE
09:15 - BODY BURN (Zero Impact, Weights based, Full Body Strength and Toning Class)
17:30 - GROUP CYCLE
18:30 - PILATES
09:15 - GROUP CYCLE
10:15 - PILATES
11:30 - NEURO NINJA'S
17:30 - BODY BURN (Zero Impact, Weights based, Full Body Strength and Toning Class)
18:30 - GROUP CYCLE
09:15 - HIIT (30 MIN - HIGH INTENSITY)
10:00 - CYCLE (20 MIN) + WEIGHTS (20 MIN)
17:30 - PILATES
18:30 - BOXFIT
11:30 - GROUP CYCLE
12:30 - PILATES
10:00 - GROUP CYCLE
Please contact me directly for Personal Training. Sessions are available at different times throughout the day so I'm sure we can find a time that works perfectly for you!
I am very proud to be able to offer a bespoke training package for every type of body - I am experienced in working with neurodiversity of all kinds and I'd love to work with you too.
Please email or call so we can arrange a time for us to meet and have a proper chat - I can't wait to workout with you!
Fully qualified with over 20 years experience in the fitness industry.
I want you to have the best experience on your fitness journey and for you to love your workouts as much as I do!
I have a high level of expertise in Group Fitness and Personal Training, having run thousands of sessions over the years that keep people coming back for more.
This isn't just a job for me, it's my passion and I believe that passion comes across in our sessions. Don't forget your first session is on me, so come put me to the test!
Keri x
Location: The Phoenix Studio, Peak Health and Fitness, Westbridge Trading Estate, Tavistock.
Proud to be working alongside the Peak Family to provide Tavistock and the surrounding areas a premium fitness service.
Members don't have to worry about paying to park while training or being constrained by ticket time limits.
E-mail: info@phoenixgroupexercise.co.uk
Phone: 07793 749608
Address : Unit 1A Westbridge Trading Estate, Tavistock PL19 8DE
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